Cultivate Calm- Aromatherapy for Stress Relief
Stress relief can easily be incorporated into your daily routine with aromatherapy self-care techniques and essential oils.
Dear Beautiful Busy Woman,
If you are experiencing any of the physical, emotional or mental signs of stress ie, tension headaches, gut issues, pain and tension, inflammation, fatigue, mood swings, PMS, overwhelm, anxiety, thyroid issues, mood swings, disordered sleep, difficulty thinking/ making decisions you can get relief with Aromatherapy.
It’s about reconnecting with your authentic self, spending more moments “just being”, opening to your beautiful conscious heart, to focus on what’s really important and restore your vital energy.
Learn 5 simple and effective stress relieving techniques using essential oils to build resilience to the stressors in your life.
Realign with the need to prioritise self-care as a means for relieving stress related ailments and disease.
Learn how to blend some beautiful essential oils for energy and vitality.
Come and join a supportive and encouraging group, inspire a shift towards daily self-care as being an important part of building resilience to stress, more energy and vitality in your life.
Take home your signature stress relieving blend and Art of Self-Care Workbook
2.5 hrs of transformation and restoration for $75
Next workshop date TBA
Brisbane Women’s Healthy Vibrant Living Meetup Group
Healthy Vibrant Living is a supportive community group for busy Brisbane women who love natural therapies and want to thrive, have more energy and vitality to live their lives consciously with purpose and passion.
We get together a few times a month and share great ideas and strategies for incorporating the latest in natural health into our daily routines for improved health and wellbeing.
We gain specialised knowledge while encouraging, supporting and inspiring each other to grow in our health and wellbeing journeys.
People in our group are:
- caring and supportive
- health conscious
- love natural therapies
- looking for opportunities to incorporate self-care into their daily routines
- motivated for change
Healthy Vibrant Living is a group where we can contribute our skills, knowledge and experience with natural health to help members to live well with vibrant health.
Join us at our next meet up and share your successes and challenges with vibrant health!