Stress relief can easily be incorporated into your daily routine with aromatherapy self-care techniques and essential oils.
Dear Beautiful Busy Woman,
If you are experiencing any of the physical, emotional or mental signs of stress ie, tension headaches, gut issues, pain and tension, inflammation, fatigue, mood swings, PMS, overwhelm, anxiety, thyroid issues, mood swings, disordered sleep, difficulty thinking/ making decisions you can get relief with Aromatherapy.
It’s about reconnecting with your authentic self, spending more moments “just being”, opening to your beautiful conscious heart, to focus on what’s really important and restore your vital energy.
Learn 5 simple and effective stress relieving techniques using essential oils to build resilience to the stressors in your life.
Realign with the need to prioritise self-care as a means for relieving stress related ailments and disease.
Learn how to blend some beautiful essential oils for energy and vitality.
Come and join a supportive and encouraging group, inspire a shift towards daily self-care as being an important part of building resilience to stress, more energy and vitality in your life.
Take home your signature stress relieving blend and Art of Self-Care Workbook
2.5 hrs of transformation and restoration for $75
Next workshop date TBA