Essential oils and aromatherapy are perfect companions for the healing journey because they gently touch the heart and the emotional brain allowing the nervous system to quickly calm allowing the body mind and sprit to rest and deeply recover.

Typically January is a time when we reset intentions and goals, change habits and generally look at ways to move toward greater wellbeing in the coming year. Resets can help you: clarify and express your purpose change the way you relate to life and business to create auspicious results increase personal and professional fulfillment. We are […]

emotional stress release
Forgiveness and compassion practice