Beloved Blend contains 1 drop juniper, 1 drop true lavender, 2 drops rose, 1 drop pine and 1 drop patchouli.
Juniper to inspire joy; When you are triggered you need to take a minute to check-in with yourself, breathe and find your centre. Identify the habits, beliefs and behaviours which rob you of your joy. Change the way you react to hurts and respond with mindful compassion. Clear a space within your heart for a more expanded view, clear the congestion of blame and judgement, choose to act from your centre as you breathe the joy of juniper.
Lavender to inspire self-nurture; Continue breathing and assess what you really need to soothe yourself. Continuing to give to others without attending to your own needs, leads to physical, mental and emotional imbalances. Use lavender to identify what you can do more of to look after your own needs first and do more of this.
Rose to inspire love; Continue breathing and evoke your sense of deeper identity and belonging. Use Rose to open your heart and take a sacred pause to embrace your divine beloved within.
Pine to inspire worthiness; Continue breathing and reaffirm your belief in your own significance, your sense of worth and knowing you are enough. These are very important determinants of your level of health, abundance and joy in life. Use pine to embody the knowing of your own unique gifts and talents bringing strength to your manifestation energy.
Patchouli to inspire peace; Continue breathing and invite in the comforting presence of peace. Place your hands over your heart, breathing in affirm “I embrace peace”, breathing out affirm, “I am peaceful”. Continue this for a few breaths until you feel an opening in your heart and the comforting presence of peace.