Do your Really Own your Business or Does it Own You?
Check-in with yourself for a minute, how are you feeling?
Feeling anxious, irritable or depressed? Apathy, loss of interest in work, problems sleeping? How about fatigue, trouble concentrating? Muscle tension or headaches, stomach problem, Social withdrawal.
These are some of the signs that you need to reevaluate your relationship with your work.
Plan to make some small changes to your daily Routine to get back the Balance. These small changes will help you step into vital health so that you can thrive in your business and enjoy your life.