Boost your immune system with essential oils

rosenarylavenderniaouliI’m sure in your experience as a busy mum you know that prevention is better than cure. In a holistic approach to health and wellbeing, it is important to protect vital energy by supporting the immune system.

Support the immune system with energising, refreshing and uplifting essential oil blends with antibacterial and antiviral properties.  A great immune boosting blend to diffuse in the home is 1 drop sweet thyme, 2 drops palmarosa, 2 drops bergamot and 1 drop niaouli.

Diffusing essential oils is much more than just experiencing a pleasant aroma. Diffusing essential oils helps to eliminate airborne microbes, lift your mood, balance your body energetically, all of which contribute to boosting the immune system.

Another simple way to inhale immune boosting essential oils is in an aroma stick. A lovely blend of lavender, niaouli and tea tree is effective. You can also boost the immune system by keeping hands clean and sanitised. For a personal sanitiser try
Lavender and orange natural hand cleanser. 50 mls aloe vera gel 21 drops of lavender and 7 drops of orange.Again the
ease with which these remedies can be incorporated into your everyday regime easily and effectively is a Blessing.

For more information on essential oils and Aromatherapy for health and wellbeing visit my website here.

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