You may not know this about me, but six years ago I realised that you can’t give from an empty cup. I threw myself a lifeline and reconnected with the sweetness of life. Want to know how? Read on….
It’s about connecting to your authentic self, spending time just being in the moment, opening to your beautiful conscious heart, reconnecting to that which inspires you and brings you joy, to focus on what’s truly important, and restore your vital energy.
I do this through my passion for Aromatherapy.
I’ve always loved flowering plants and herbs both for their visual beauty and aromatic delights. My grandmother loved her garden and when I visited we would always spend time together admiring blooms and enjoying the sweet fragrance of the flowers.
Sweet peas in spring with their pretty colours and delicate aroma evoke a sense of sweetness for life. Lavender, a sense of motherly care and nurture, citrus blossoms uplift and calm me.
In hindsight, I’ve come to realise that aromatic plants have been powerful “medicine” for generations of women in my family.