“If you can change your mind, you can change your life.” – William James
Spring is here! Have you committed to your Spring Cleanse or Detox?
What is your biggest fear around achieving your wellbeing goals?
Perhaps you know you will start out strong but what happens if your energy does not continue to match your intention for success? This is a common issue, but don’t worry with a little help, success can be yours.
You can use essential oils to build and maintain your motivation, strong energy, intention and the focus and clarity needed to stay on track and achieve success.
Essential oils for Strong Mindset and Spring Detox Success
“If you can change your mind, you can change your life.” – William James
Spring is here! Have you committed to your Spring Cleanse or Detox?
What is your biggest fear around achieving your wellbeing goals?
Perhaps you know you will start out strong but what happens if your energy does not continue to match your intention for success? This is a common issue, but don’t worry with a little help, success can be yours.
You can use essential oils to build and maintain your motivation, strong energy, intention and the focus and clarity needed to stay on track and achieve success.
Living Well Essentials – Detox Success!
Aromatherapy is a safe, gentle and effective natural therapy for supporting the body’s eliminatory functions during your detox and its best to do this with the guidance of a certified Clinical Aromatherapist.
An aromatherapist can advise the essential oils that will best support your specific health and wellbeing issues. S/he will have an Aromatherapy Clinical consultation with you and work with you to develop a treatment plan which could include aromatherapy massage, detox bath blends and inhalation blends.
How to Create a Mindful Self-Care Practice with Essential Oils
Boost resilience to stressors in your job, maintain your energy and vitality, focus/ clarity and passion for your profession with essential oils.
When you raise your level of emotional resilience, you have a chance to reign in your nervous system and reduce the physical, mental and emotional impacts of stress.
Here is a 5 Step practice that takes just a few minutes to help you build resilience. Complete it several times throughout your day. With practice, this will change the way you respond to stress with calmness and compassion.
Restless to Peaceful – 5 Essential Oils for the Stress-Less Journey
Feeling distressed, neglected, isolated, inadequate or fragmented? Aromatherapy and essential oils can help.
When you get triggered by the stressors of life you need to raise your vibration, step into the essence of peace, love, self-nurture, worthiness and joy.
Diligently tend to your own garden rather than go into shame and blame.
Essential oils have very high vibrational frequencies which help elevate your mood, change the way you think and feel about challenging situations and help soothe your hurts.
Distressed to Joyful – 5 Essential Oils for the Forgiveness Journey
My essential oil blend to help you step into forgiveness is 1 drop Black Pepper, 2 drops Palmarosa, 1 drop Petitgrain, 1 drop Melissa and 1 drop juniper. I am accepting, compassionate, awakened, grateful and joyous.