Tag Archive for: vitality

I’m not sure about you, but I was feeling a little anxious and frazzled this morning. We had the tail end of Cyclone Debbie here in Brisbane and yesterday afternoon the whole city bunkered down to weather the storm.  After more rain in 24 hrs than we normally get in a month and strong winds, our city is in clean up mode today. Gladly the sun is shining but there is a lot of work still to be done.

When we are busy and strung out it is very easy to get overwhelmed and less productive. During these times it is important to take a few minutes each hour to recharge so that you can get to the end of your day without the burnout. Read more